Your BODY was meant to MOVE

I specialise in helping my community overcome:

  •   Restricted or limited range of motion

  •   Pain completing general daily tasks

  •   Frustration of not being able to do simple movements

  •   Acute or chronic musculoskeletal conditions, pain and dysfunction

  •   Low self-esteem and confidence in the gym

  •   Anyone who has been turned away in the past by a PT

Your BODY was meant to MOVE

I specialise in helping my community overcome:

  •   Restricted or limited range of motion

  •   Pain completing general daily tasks

  •   Frustration of not being able to do simple movements

  •   Acute or chronic musculoskeletal conditions, pain and dysfunction

  •   Low self-esteem and confidence in the gym

  •   Anyone who has been turned away in the past by a PT

_ND88764_resized_down2

About Miranda

“Everyone should LOVE the body they reside in”

Miranda Halma’s story comes from the heart. She has experienced health conditions and obstacles first hand that have affected her ability to move. She’s lived through the frustration, the pain it can cause and the feeling of loss when diagnosed with mobility, degenerative and musculoskeletal conditions, or when you can no longer move the way you want; to feeling the way you want to within your own body.

“Everyone should LOVE the body they reside in. Settling for anything less is a travesty. Whether it’s movement, confidence related or anything and everything in between. My goal is to help as many people as I can to reconnect with their bodies. That generally starts with corrective exercise prescription and restoring correct movement patterns to reducing pain points and frustrations, all the way through to body composition and mindset coaching.”

Through years of training in Myotherapy, Personal Training and many other modalities such as Remedial Massage and Functional Training, Miranda has dedicated her life to overcoming physical, emotional and behavioural barriers to health and fitness, helping her community take back ownership of their bodies, one day at a time.

_ND88787 - resized
_ND89075 - resized
_ND88842 - resized

Benefits

Supportive Coaching

Miranda will guide you through each session and support you every step of the way.

Tailored Improvement

Programs are made individually with only you in mind and how Miranda can help you succeed in achieving your goals.

Everyday life Pain free

Training with Miranda allows you to live everyday life in a body on your terms. In a body that reflects strength, purpose and ABILITY.

Coaching & Appointments Available

Services we offer tailored to your specific needs 

Ready to write your next chapter?

First time visitors: Get started today!

A special offer just for you. You will receive the following for a discounted price.

  • Mobility assessment

  • 1x PT session 45 mins

  • 1 Week Take home plan

  • 1x follow up accountability call

$70

Initial Session To Start With!

Testimonials

vince

“I'm not a gym person, no one in my family is a gym person, so when I joined a gym and got a personal trainer even I expected it to be a fleeting impulse buy. Enter Miranda, who's approachable, reliable and very good motivator. Not only has she made me exercise while in sessions but she has taught me enough to actually willingly exercise without hurting myself. She does have one of those positive personalities, but it is balanced with good humour and a healthy coffee addiction. So if you're thinking about doing some training for the third time in as many weeks, just bite the bullet and get Miranda, you won't regret it.

Vince

Boston, Massachusetts
stephen

“If motivation, flexibility and a genuine personal approach is what you are looking for in a PT then Miranda is the one for you. What I like about Miranda is that she knows how to motivate me by getting to know me and asking the right questions, she makes each of my training sessions challenging but rewarding. I would have no hesitation in recommending Miranda as your PT if you want to hit those fitness and health goals

Stephen

Sydney
tamara

“Miranda is an amazing Trainer and Myotherapist. Someone who you can truely trust in and get the results you need and want. Cannot recommend her enough!

Tamara

Victoria
veronica

“Training with Miranda in a group session has been a super empowering experience! She knows how to run a group session that pays attention to whole group needs while paying personal attention to each individual throughout. Must be hard to do but she does it with ease! She also brings a lovely balance between being friendly, approachable and professional, while working you to the bone like a taskmaster. Blood, sweat, and tears but always with a smile. Don't even think about training with her, just do it!

Veronica

Sydney
lauren 2

“I have struggled with my sense of health and beauty for years. Creating unrealistic expectations and judging myself horribly made me really quite unwell. So, I signed up for a session with Miranda. This woman is phenomenal. She listened to my goals, history and hopes for my mind and body. I adore the way that she works holistically, and is able to break things down to the basics. Her positivity, sense of humour and down-to-earth personality have made 5:30am sessions the highlight of my week (I kid you not).
I am so excited to say that my mind is positive and truly kind to my body, all thanks to the work that Miranda and I have done together.”

Lauren

Sydney

Send Us A Message

Invalid Email

CONTACT INFO

Address

26 Main Street, Samford, QLD

Phone

0421 814 003

Email

info@mirandahalma.com.au

Connect With Us